Well-Being

Capri Blue’s signature candle is an energizing blend of exotic citrus and sugary notes. Paired with customized bottle of essential oil. Finding a way to unwind and reenergize can be an everyday gift!   Size:  Candle 19 oz...

This desk top Zen Garden provides a touch of tranquility on the anywhere. Packaged with a 32 page introduction to the aesthetic enlightenment of Zen gardening, it includes a tray, fine sand, decorative rocks, and miniature wooden rake...

Cards Against Anxiety is a guidebook and card set to help you stress less. Anytime and anywhere, put your worries to rest.  Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted...

From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of...

This beautiful shimmering matchbox contains 50 faux matchsticks with prompts for appreciating your surroundings, expressing thanks, and giving back. It's a unique way to light up the everyday. Slide open the eye-catching box to reveal faux decorative...

Fitness Dice are a great and easy way to get people moving and create an exhale for their own well-being. This handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a...

This mindfulness journal will help you do one thing every day that centers you. It is a guide filled with guidance and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied...

Mindfulness cards are filled with simple practices for everyday life. The deck includes 50+ Prompts and Exercises for the Mind and Body.An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring...

Our custom mindfulness indicator card is science driven and an easy way to understand how you are managing your stress.  Designed by Dr. Alfred Barrios, a clinical psychologist. The front of the card has a chip built into it set to activate to...

Exhale by Richie Bostock is filled with more than forty simple breathing exercises. Breathing is the first of three important elements that can lead to a mindful state-of-mind.  We take between seventeen to twenty-nine thousand breaths per day. Yet...

Accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Printed on high-quality...