Description
Cards Against Anxiety is a guidebook and card set to help you stress less. Anytime and anywhere, put your worries to rest.
Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet-size cards. Each card has a focus phrase on the front and a handy reminder of the technique on the back. The book highlights which methods you may find most useful for different situations, so you can pull the card that you want to focus on and carry it with you or prop it up on your desk or mirror. Whether you are at work, at school, at home, or on the road, these techniques are easy to use and, with practice, will significantly improve your mood, focus, and quality of life.
Size: 128-page paperback book and 25 cards
Customization: 1 color logo imprint on the box cover (front or back)
Customization method: imprinting
Artwork for Customization
- For imprint production ready artwork is a vector art file (curved and outlined)
- Provide your own artwork (ai or eps, vector format) or ask for the artistic team at Hillary's to help
- Send artwork for your order to service@askhillarys.com with your order number in the subject line
Customization is in addition to the cost of the book and can be quoted once a customization option is selected.
Minimum purchase: 25 units (blank)/50 (customized)
Social Good - How it works
Purchase this deck and a portion of the proceeds will be donated to reforestation programs of American Forests. Each book includes a special card acknowledging the social good related to this product.
Like the idea but not exactly what you need, let us help you find just the right product. Products that support well-being come in many different options. Call (800-742-6800) or email (service@askhillarys.com) to begin the conversation.
