Books-SG

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on...

A gratitude journal for greater joy and well-being in just 5 minutes a day  Happiness begins with gratitude—the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The...

Gratitude "how do we get more of it?" Robert Emmons, PhD explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Gratitude Works! is filled with...

Turn simple foods into beautiful charcuterie boards.  Sharing food on boards is the perfect way to entertain. With minimum effort and maximum impact you can host in style and focus on spending time together with your guests. In On...

Cards Against Anxiety is a guidebook and card set to help you stress less. Anytime and anywhere, put your worries to rest.  Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted...

From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of...

This beautiful shimmering matchbox contains 50 faux matchsticks with prompts for appreciating your surroundings, expressing thanks, and giving back. It's a unique way to light up the everyday. Slide open the eye-catching box to reveal faux decorative...

This mindfulness journal will help you do one thing every day that centers you. It is a guide filled with guidance and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied...

Mindfulness cards are filled with simple practices for everyday life. The deck includes 50+ Prompts and Exercises for the Mind and Body.An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring...

Exhale by Richie Bostock is filled with more than forty simple breathing exercises. Breathing is the first of three important elements that can lead to a mindful state-of-mind.  We take between seventeen to twenty-nine thousand breaths per day. Yet...

Is there anything more classic than a Dr. Seuss book? Oh, The Places You’ll Go is an exemplary gift for anyone entering a new phase in life! This delightful tale takes the reader through the trials and tribulations of life, from the ups...

Trust, says Stephen M.R. Covey, is the very basis of the new global economy, and he shows how trust—and the speed at which it is established with clients, employees and constituents—is the essential ingredient for any high–performance,...